Family Therapy, Custody and Family Mediation, Forensic Consultation & Services Counselors & Consultants, Inc. 1190 South Bascom Avenue, Ste 138 San Jose, CA www.valeriehoughton.com valerie@valeriehoughton.com 408.293.5853
Saturday, November 9, 2013
Sunday, November 3, 2013
"Loved to Death" Highlights the Tragedy of Teen Violence and Break Up Precipitating Murder- This is Not Love, People. This is Obsession & Violence.
Monday, October 28, 2013
Monday, October 7, 2013
Saturday, August 17, 2013
Wednesday, June 12, 2013
Break the Silence! Stop Teen Dating Violence! Thank You, CDC Streaming Health!
As we kick off the summer, it's a great time to remember that preventing/reducing/stopping teen violence is a "learning thing."It's a shared responsibility and there is no such thing as "NONE OF MY BUSINESS." Smokey the Bear was right. "ONLY YOU CAN PREVENT FOREST FIRES." The "fires" of violence spark and burn and we all can work together to teach, model, defuse situations before they escalate, spark and burn out of control. These are our children, and they deserve the best guidance we can provide, right? This is a great video and tool to begin that discussion... grab a pizza and a teen (or two!) and watch it together. Ignore the eye roll :)) and carry on...
Sunday, May 26, 2013
Tuesday, April 23, 2013
Sunday, April 21, 2013
Change the Stigma Against People with Mental Illness- Let the Change Begin with Each of Us..
Saturday, April 20, 2013
Twub is the Tool for the Voice of the Child II Conference on April 26, 2013
Wednesday, April 10, 2013
Thursday, March 7, 2013
Morning Memo: The Importance of the Morning Sales Meeting
I've been reading a lot about neurological research and bias lately. I particularly am fascinated by how easily we are influenced by our "hard wired" desire to keep our lives "predictable" even though life is anything BUT predictable. So, if our brain is designed to believe that whatever we tell it is TRUE, then it seems like the wisest course is to consciously direct what our brain is telling us. I tell my brain "X" and then my brain tells me "X". So... if I tell myself "I am going to create my very best effort today" then I am prescribing a direction and a purposeful action plan for my day's activity. If I focus on having an "attitude of gratitude" as I begin this daily trek, I can arm myself with the patience, compassion, and sense of humor(!) I will need as I greet each day. I find that the easiest way to develop that is by making my "Gratitude List." "I am grateful for..." And that's how we "sell" ourselves on actualizing the plan! Simple...Wednesday, February 27, 2013
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